Day 25
of 30
One better meal. A little more movement. Repeat.
Today's bowl
Carnitas Bowl
10 minutes
Why you'd eat it
Pork from last night. Lime. Done.
ingredients
- Leftover pork / carnitas1 cup shredded
- White onion¼, chopped
- Jar salsa3 spoonfuls
- Limes1
- Cilantro (optional)a pinch
- Iceberg or romaine2 handfuls
Steps
- 1Warm pork 1 minute or leave cold.
- 2Onion, salsa, lime, cilantro.
- 3On greens.
Swaps
- — Rotisserie if there's no pork.
- — Skip cilantro. Don't skip lime.
Today's move
Week 4 — closer to 10 minutes
Three sessions this week. You choose the days.
Walk until you hit about 10 minutes total.
This week
Moves completed
0 of 3
Start at a comfortable pace. If you have a medical condition, significant mobility limits, or have been told to restrict activity, talk with your healthcare professional before beginning a new exercise routine. Stop and get medical help for chest pain, fainting, or severe or unusual shortness of breath.
Today's win
BowlMove
What do I eat? The bowl. What do I do? The move. Am I finished? When both are checked.
One Glass. Once a Day.
Same juice every day →