Day 10
of 30
One better meal. A little more movement. Repeat.
Today's bowl
Leftover Fajita Bowl
10 minutes
Why you'd eat it
Whatever was in the skillet last night.
ingredients
- Leftover steak1 cup fajita meat
- White onionleftover peppers/onion if you have them
- Iceberg or romaine2 handfuls
- Jar salsa3 spoonfuls
- Cheddar1 handful
Steps
- 1Warm the meat 1 minute or leave it cold.
- 2Bowl: greens, meat, leftover peppers.
- 3Salsa and cheese.
Swaps
- — Rotisserie + salsa is the same bowl.
- — Avocado if it's ripe.
Today's move
Week 2 — two sessions
Your goal this week: complete this twice.
About 8 minutes.
This week
Moves completed
Start at a comfortable pace. If you have a medical condition, significant mobility limits, or have been told to restrict activity, talk with your healthcare professional before beginning a new exercise routine. Stop and get medical help for chest pain, fainting, or severe or unusual shortness of breath.
Today's win
What do I eat? The bowl. What do I do? The move. Am I finished? When both are checked.
One Glass. Once a Day.
Same juice every day →